Took the advice of the people who commented on my post recently. Sinimulan ko na fitness journey ko para maibaling attention ko away from pornography. Simple body weight exercises lang muna like push ups, squats, and pull ups. Hopefully mag tuloy...
Salamat boss ashton. Started exercising na recently. So far medyo nababawasan naman na yung frequency ng panonood ko since napapagod ako pag mahihiga na after exercise.
Medyo same tayo ng situation bro. Recently nag ask din ako eh sa forum na to regarding sa addiction ko sa panonood. Good thing marami ang nag bigay ng payo nila how to address it. Try to keep your self busy. Find a new hobby where mawawalan ka ng...