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Need advice for erectile dysfunction

jezgel07

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Eto kasi during sex with my partner and sobrang anxious talaga ako kasi even kissing palang di talaga tumitigas hahaha. I've stopped masturbating for about a month na pero still no changes.

Any tips from people suffering the same? Gusto ko talaga mapasaya si partner kaso dahil dyan di ko magawa :(((
 
Mag change life style ka bro start eating healthy, go to the gym 2x a week, do walk/jog and quit alcohol and smoking also make sure you get enough sleep pramis after 1 month mkaka ilang rounds kana ulet
 
Consult a physician na since madaming factors yan. Pero you can start by living a healthy lifestyle
 

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Lord Aatrox

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