Tips & Advice How to last longer?

[daisyshitty]

this is a major concern on most men demographic including myself. If you guys have tips, please do share them

 

[fallinfall23]

stop watching porn completely, avoid masturbating frequently, invest in yourself to exercise and eat good food. you also need to recover your touch sensitivity sa penis mo if you masturbate too much, kaya itigil mo.

 

[Nathansan]

Best tip is you masterbait 1 hour before

 

[CryptoLaboon]

Do kegel exercise bro if may time ka, workout ka din kasi minsan factor ang unhealthy body natin and diet. Ika nga nila, workout=longer stamina in bed-- that is if your concern is you have a low stamina on bed. But if you are talking about having pre-mature ejaculation, try kegel exercise. Also, DO NOT MASTURBATE. If active ka naman sa sex life mo, wag ka na mag masturbate kasi mas mabilis ka labasan kapag nakipag sex ka na. Yung brain mo ma didifferentiate yung feeling sa sex and masturbation, mas masasarapan sa sex tite mo kaya bibilis kang labasan. So kapag yung tite mo sanay lang sa sex or penetration, marrealize ng brain mo na "ah ito na yun? Meh" feels. Di ko sure if gets mo analogy pero yan yun, it works for me. I never masturbate na since active naman ako sa sex life, kaya nga pornography destroys a man sexual life din eh, kaya in moderation ka lang din dapat manuod ng bold.