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Tips & Advice Masturbation pros & cons

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Elite
Nakakailang beses ako a day 3-4 times, hindi ba masama to? or walang side effect? Need ko na ata mag outdoor activities or makipag socialized haha.



Parang ginawa ko nang exercise ang pagmmasturbate ey hahaha. At tsaka nakakapayat ba tito? any thoughts??
 
• Pro's - temporary pleasure, destress
• Cons - Brain fog, you'll see people differently, mabilis mapagod, hilo, bad sleep routine, you'll question yourself eventually pagtagal like "why am i doing this?", you'll have poor communication skills, anxiety.

In my experience, yes nakakapayat. Lift weights, touch some grass, desexualize your brain by cutting the root of addiction— social media/websites. Trying to quit this unhealthy habit hayys
 
• Pro's - temporary pleasure, destress
• Cons - Brain fog, you'll see people differently, mabilis mapagod, hilo, bad sleep routine, you'll question yourself eventually pagtagal like "why am i doing this?", you'll have poor communication skills, anxiety.

In my experience, yes nakakapayat. Lift weights, touch some grass, desexualize your brain by cutting the root of addiction— social media/websites. Trying to quit this unhealthy habit hayys
Shifting your focus on doing outdoor activities or prioritizing fitness and healthy living will help.
 
• Pro's - temporary pleasure, destress
• Cons - Brain fog, you'll see people differently, mabilis mapagod, hilo, bad sleep routine, you'll question yourself eventually pagtagal like "why am i doing this?", you'll have poor communication skills, anxiety.

In my experience, yes nakakapayat. Lift weights, touch some grass, desexualize your brain by cutting the root of addiction— social media/websites. Trying to quit this unhealthy habit hayys
same po taena hahaha downgrade malala gusto ko na rin mag quit eh parang ang hiraaap huhu
 
same po taena hahaha downgrade malala gusto ko na rin mag quit eh parang ang hiraaap huhu
We'll get through this, brother. Set a goal to be days to months to years "clean". Na-overcome ko na 'to eh by focusing on Christ more, pero nung na-isolate ulit ako, i got back in my bad habits. If we fell down 7 times, we can get back up 7 times.

I think Cutting off isolation, shifting focus, Workout and being physically fit, getting outside and surrendering everything to Christ will help. Bella Ciao brother. You'll get through this. We'll get through this.
 
Hindi kapa malakas boss, nung prime ko 10 times a day hindi kona nga alam pano ko nagawa yun. Ngayun everyday ko nlang ginagawa kasi sa sobrang dami nag sawa na ako.
 
ginawa ko 3 times a day everyday at last masturbate ay 1am ng madaling araw. at tumataba parin ako kahit laging 2-3 am natutulog
 
• Pro's - temporary pleasure, destress
• Cons - Brain fog, you'll see people differently, mabilis mapagod, hilo, bad sleep routine, you'll question yourself eventually pagtagal like "why am i doing this?", you'll have poor communication skills, anxiety.

In my experience, yes nakakapayat. Lift weights, touch some grass, desexualize your brain by cutting the root of addiction— social media/websites. Trying to quit this unhealthy habit hayy
This is true and additionally, too much and rough masturbation can result in injury. Tipong the pressure ng ejaculation at many times can make the inner flesh of your penis raw or bleed in some cases lalo na kung sobra-sobra ka talaga.

Pleasure wise though, it's a good way to get rid of stress and up your heart rate
 

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goonzilla

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