Masturbation pros & cons

[P A I N]

Nakakailang beses ako a day 3-4 times, hindi ba masama to? or walang side effect? Need ko na ata mag outdoor activities or makipag socialized haha.



Parang ginawa ko nang exercise ang pagmmasturbate ey hahaha. At tsaka nakakapayat ba tito? any thoughts??

 

[user1103]

• Pro's - temporary pleasure, destress
• Cons - Brain fog, you'll see people differently, mabilis mapagod, hilo, bad sleep routine, you'll question yourself eventually pagtagal like "why am i doing this?", you'll have poor communication skills, anxiety.

In my experience, yes nakakapayat. Lift weights, touch some grass, desexualize your brain by cutting the root of addiction— social media/websites. Trying to quit this unhealthy habit hayys

 

[user1103]

• Pro's - temporary pleasure, destress
• Cons - Brain fog, you'll see people differently, mabilis mapagod, hilo, bad sleep routine, you'll question yourself eventually pagtagal like "why am i doing this?", you'll have poor communication skills, anxiety.

In my experience, yes nakakapayat. Lift weights, touch some grass, desexualize your brain by cutting the root of addiction— social media/websites. Trying to quit this unhealthy habit hayys

Shifting your focus on doing outdoor activities or prioritizing fitness and healthy living will help.

 

[P A I N]

• Pro's - temporary pleasure, destress
• Cons - Brain fog, you'll see people differently, mabilis mapagod, hilo, bad sleep routine, you'll question yourself eventually pagtagal like "why am i doing this?", you'll have poor communication skills, anxiety.

In my experience, yes nakakapayat. Lift weights, touch some grass, desexualize your brain by cutting the root of addiction— social media/websites. Trying to quit this unhealthy habit hayys

same po taena hahaha downgrade malala gusto ko na rin mag quit eh parang ang hiraaap huhu

 

[user1103]

same po taena hahaha downgrade malala gusto ko na rin mag quit eh parang ang hiraaap huhu

We'll get through this, brother. Set a goal to be days to months to years "clean". Na-overcome ko na 'to eh by focusing on Christ more, pero nung na-isolate ulit ako, i got back in my bad habits. If we fell down 7 times, we can get back up 7 times.

I think Cutting off isolation, shifting focus, Workout and being physically fit, getting outside and surrendering everything to Christ will help. Bella Ciao brother. You'll get through this. We'll get through this.

 

[ekaj21]

same po taena hahaha downgrade malala gusto ko na rin mag quit eh parang ang hiraaap huhu

wag salsal lang bro

 

[P A I N]

wag salsal lang bro

hahahhaahah tay tayo jan