Personally 3-4 days. Tapos maraming protein+fiber kung gusto mo ropey at marami. Before sex boss mag pre-game ka ng porn pero wag mag masturbate para increased output.
Personally 3-4 days. Tapos maraming protein+fiber kung gusto mo ropey at marami. Before sex boss mag pre-game ka ng porn pero wag mag masturbate para increased output.