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Tips & Advice Excessive *****ation

ilang taon ka na ba TS?.. kung nasa edat 12-16yrs ka pa eh ok lang pero kung 20 above ka na eh hindi tama yun haha , kasi ako nung kabataan ko eh na adik din ako jan. ginawa kong 3 times a day, pagkauwi ko galing ******, tapos bago ako matulog sa gabi at tuwing naliligo... pero mararamdaman mo kasing wala ka nang nailalabas na madami.. dapat kontrolin mo sarili mo. try mong libangin sarili mo sa sports like basketball, jogging, cycling.. mag exercise, magbasa ng mga libro about life and literatures, manuod ng mga anime, kdrama, movies. mag ml.... basta aliwin mo utak mo para hindi puro ***** naiisip mo haha..
 

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WreckingBall

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