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We'll get through this, brother. Set a goal to be days to months to years "clean". Na-overcome ko na 'to eh by focusing on Christ more, pero nung na-isolate ulit ako, i got back in my bad habits. If we fell down 7 times, we can get back up 7...

same po taena hahaha downgrade malala gusto ko na rin mag quit eh parang ang hiraaap huhu

Shifting your focus on doing outdoor activities or prioritizing fitness and healthy living will help.

• Pro's - temporary pleasure, destress • Cons - Brain fog, you'll see people differently, mabilis mapagod, hilo, bad sleep routine, you'll question yourself eventually pagtagal like "why am i doing this?", you'll have poor communication skills...

Hello guys! Its me again, taliwas ito sa isang series ko, pero need ko talaga e share to kasi kusa nang lumapit nag blessing sa atin. Lagyan ko lang ng armor, kasi medyo kinakabahan ako sa pag share nito, dahil ito ay 100% legit, i confirmed it...